My body is a temple

I am 14 stone and 5ft!  Now that is out of the way I can get onto telling you of my plan to slim down.

I am going to follow the food plan of Slimming World but have decided not to attend class, the last class I went to was simply getting weighed in and then the class leader calling out each persons weight loss and a round of applause for each, that's not really motivational for me and as Slimming World give most of their food plan upfront I feel well equipped to get going.

I am going to weigh in each Tuesday with my friend, using the Wii.  We might even have a "play" on the Wii and definitely get out for a walk on dry nights, I don't do rain.

I am also going to use my Silhouette faradic machine at Bliss, this machine contracts and relaxes muscles while you relax, it is a weird sensation, I love it!  It also increases metabolism, blood circulation and lymph circulation to help the body remove toxins.  It can be used on lots of areas, tummy, arms, thighs, and buttocks.