Saturday, 7 January 2012

Syn Free Saturday Night

I had a lovely day at Bliss today, chatting and pampering my friends.

Tonight is low key, a movie and a snuggle :)

Dinner was syn free and yet tasted as dirty as a Saturday night feed should.

But before we get to dinner, look at this picture.  Bright, fresh, healthy food, almost beautiful.

Dinner was syn free chicken kebab on chips, think country fried chicken stylee.  Another recipe from Sera, THANK YOU!  I also made my first batch of Slimming World chips, and yes they are a tiny bit of work but they are delicious, I don't like normal oven chips so I am glad to have found these and the fact they are syn free is a bonus.


Now my dinner photo doesn't look very appealing, but believe me, and Sera, when we say it hits the spot.
Make sure and check out her blog at Click for blog

Have a great weekend everyone
Chelle

Friday, 6 January 2012

Preparing to succeed

Today I went to Asda to stock up on my healthy foods, lots of fresh fruit and vegetables, and a few things which I need to check the syn value on before I eat them, sugar free jelly being one.

For lunch I had scrambled egg, ham, tomato and mushrooms - v good, AND then for dessert I had melon, grape and muller light.  Dinner was a recipe from Sera Click here for her facebook page, chilli and garlic burger, it felt good making food from scratch, that's the feeder in me again.

I did mess up a bit though, I planned to make slimming world chips but didn't want to wait that long on dinner, so I had a white bread bap with my burger, which I think is 14.5 syns, while this is OK and I haven't gone over my daily allowance of syns it is still such a waste.  But this only spurs me on more to always be prepared, especially on nights like tonight when I was working.




Thursday, 5 January 2012

ASOS delivers

After my last ASOS success I decided to treat myself to this lovely red dress, and its fabulous!

I also got a belt, and yet again its true to size.  This makes me very happy as I find belts hard to find.

My Slimming is going well, though that's to be expected on day 2 hahahaha.  I am having lots of fresh fruit, yummy.  I am going to do a big shop tomorrow to be prepared, my downfall is that I work evenings and its oh so easy to nip to the chippy at 9pm, this wont happen as I will have food ready in the slow cooker.

I am off to look for healthy soup recipes now.

Chelle

Wednesday, 4 January 2012

My body is a temple

I am 14 stone and 5ft!  Now that is out of the way I can get onto telling you of my plan to slim down.

I am going to follow the food plan of Slimming World but have decided not to attend class, the last class I went to was simply getting weighed in and then the class leader calling out each persons weight loss and a round of applause for each, that's not really motivational for me and as Slimming World give most of their food plan upfront I feel well equipped to get going.

I am going to weigh in each Tuesday with my friend, using the Wii.  We might even have a "play" on the Wii and definitely get out for a walk on dry nights, I don't do rain.

I am also going to use my Silhouette faradic machine at Bliss, this machine contracts and relaxes muscles while you relax, it is a weird sensation, I love it!  It also increases metabolism, blood circulation and lymph circulation to help the body remove toxins.  It can be used on lots of areas, tummy, arms, thighs, and buttocks.





Tuesday, 3 January 2012

Home made

Vegetable broth has a special place in my heart, my nanny Murray made the tastiest soup in the world.  However I had never really tasted it properly until I was around 11.  I didn't like vegetables, so she would strain them out for me and give me the broth with some potatoes in the middle.  I was often mocked as nanny's favourite by my family at the dinner table, as nanny was a strict lady.  I don't think she was spoiling me, she just wanted to make sure I got the goodness of the broth.

Nanny would sometimes use the chicken left over from the carcass, if I am adding chicken I use boneless skinless chicken thighs.  She would get her vegetables from the green grocers all wrapped up in newspaper and at home she would chop them all herself, this is an important part of making a tasty soup, when you chop your own veg the kitchen fills with the smell and the soup is much fresher, I use scissors for the greens, it doesn't take long at all.  I don't like barley so I leave it out, sometimes I add red lentils to fill the soup out a little.  About an hour before the soup is ready to be served I add a tin of condensed chicken soup, and that my friends is it.

Vegetable broth is something that I think every household can rely on

Young children can get some wholesome goodness and a memory :)
Teens have an unprocessed snack that they can reheat themselves, after school etc
Twentysomethings can freeze small bags of soup to take to work, more pennies for nights out
Thirtysomethings+ can enjoy their soup and feel good about it helping their slimming goals - maybe that's just me!






Monday, 2 January 2012

Blowing away the cobwebs

Today we headed to Tullymore forest park for a big walk to kickstart my slimming attempt and just to get outside in the fresh air.  I enjoy the walk but always forget about the hill climb at the end, I am soo unfit.

The day was very cold and so I was bundled up like this
Yes shocker, beauty therapists do leave home without makeup, infact I am not really into makeup at all.  Let me explain my huge sunglasses, firstly I was in disguise lol and secondly I have rosacea on my face and all the protection I can give to my upper cheeks the better.

My youngest sibling has been staying with us for a few days so I grabbed him for a photo, he doesnt really do hugging, my bad


Of course Bentley loves Tullymore, lots of new sniffs




After our walk we decided to visit click ---> Paws 4 Tea in Dundrum, a cafe that welcomes doggies.... Bliss!

Our food was simple home cooked snacks with lots of tea top ups, and it was soo lovely to have Bentley there, please check out their facebook page and go along and support them.


Sunday, 1 January 2012

Day 1 in the 2012 world

Last night we had the usual new years celebrations at our friends house, we stay over with them as they have a baby and none of us can be bothered to go out, we were all in our jammies by 10pm...........  Next year I would like to go somewhere fancy and have a lush late dinner and some bubbles.  This wont happen, and even if it did I probably wouldn't enjoy it as I don't really relax at events, I feel a weird pressure that everything should be perfect and life just isn't like that.

Today I have been narky and irritable, like I want to stand on top of a mountain and scream my head off to release something.  I think this comes from days and days of holiday time, I need to get back to work and give myself some purpose.

And so I shall say goodbye and go achieve something.
Chelle